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Virtual Love

Dear friends,

The snow is falling outside and I hear a cardinal.  I’m thinking of filling my bird feeders. I have not left the house yet today.  How different the world looks to me at this moment. 

There is so much fear flying through the air right now that it is palpable.  I can feel it in my body. Fear takes the form of anxiety, irritability, physical tension and pain, just to name a few.

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On My Mat

On My Mat 

I arrive early, of course - find my vacant spot

By the wall

Breath in - no deviation from established routine

Align my mat with lines in the hardwood

Body memories surface and fall with me

Safety and hellos

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Attunement of Loneliness

What is the felt sense of love? Connection?

You know the feeling you get right before you get emotional?  Yes, that’s it.  

My eyes are wide and energy the color of light pulses through my extremities – my spine grows an inch, and the center of my chest opens from inhaling air …

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Middle School

Driving down Main, late afternoon after work, I notice the shift in seasons. Growth erupts from decay all along Main Street.  People out walking the sidewalks wearing hoodies in place of winter parkas.  Bright colors popping out from Illinois winter gray and the Apple blossoms line the road.

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February — A Poem

My grandfather passed away the early afternoon of July 1st, 2009. He was 83 years old. I was 40 and pregnant with my third son.  I spent the night with him and stayed awake singing children's church hymns because it was the only thing I could think to do.  

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Beliefs

My mother is always wrong
I know everything
There are ghost in the basement
The tooth fairies, Saint Nick, the Easter Bunny are real
Alcohol is harmless
Growing old will never happen to me
When you die your body rises up through the ceiling
God is a white man with a beard
Smoking is cool
I am responsible for others happiness
True Love last forever…
These beliefs I have outgrown

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Nine years old...

It was Super Bowl Sunday and the entire weekend my sweet child was obsessed with a toy he had seen during a grocery trip the week before.  A Lego set that had caught his eye.  No amount of distraction would calm his puppy dog energy and determination for nearly forty-eight hours.  After being in the house for a few days I decided to head out to the grocery store. 

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