Groups
The Daring Way Groups and Workshops
Tracy is a Certified Daring Way™ therapist and leads several group sessions based on the highly experiential methodology of Dr. Brené Brown. These groups focus on teaching skills and daily practices that transform how you live, love, parent, and lead.
Based on Dr. Brené Brown's research, these workshops promise a wholehearted journey. The Daring Greatly™ method is designed to support men, women, and young people in learning how to show up, be seen, and live braver lives. As a Certified Daring Way™ therapist, Tracy will help you develop shame resilience skills and daily practices that transform how you live, love, parent, and lead.
Programs are scheduled based on demand when capacity reaches six to nine participants.
For more information about dates and availability or other inquiries about the programs, contact us.
The Gifts of Imperfection – 6 Week Group
Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.
Are you engaging in the world from a place of worthiness? This group is about learning to be wholehearted and exploring why we focus so much on what other people think. It’s about stepping into the belief that I AM IMPERFECT, and I AM ENOUGH!
Please think of this group as a book club + art journaling, + a safe space for sharing and exploring our imperfections.
Over the 6-weeks we will:
Read The Gifts of Imperfection By Brené Brown
Explore the guideposts for wholehearted living via creative workbook activities
DIG Deep (Get Deliberate, Get Inspired; Get Going) and commit to how we will incorporate what we’re learning into your everyday life.
Create a safe space to share and practice what we’re learning. We will SHOW UP | BE SEEN | LIVE BRAVE.
Participant Materials:
A copy of The Gifts of Imperfection
Gifts of Imperfection Workbook (provided)
Art supplies (some of this is provided; you’re welcome to supplement as you’d like)
Photographs or cut-outs from magazines (these will be specific to each lesson).
Investment: $375/person
Rising Strong for Women – 8 Week Group
What would it be like to create a brave new ending to the story of the struggle you keep bumping up against? Rather than spending time and energy on the same stuck path you've been on, Rising Strong™ is here to help you create a new path.
This 8-week group allows you to dive into your story and look at it in a way you've never looked at before. I am confident you'll walk away, having created a brave new ending to your struggle.
Investment: $575/person
